There are many healthy salad recipes that you can prepare at home to enjoy healthy options that turn out to be delicious and will make everyone fall in love.
We always want to have a very balanced diet that is rich at the same time. Eating vegetables doesn’t have to be boring or tortuous, because by choosing the right ingredients and adding some protein or surprise elements, your recipes will really have a flavor. Keep in mind that a good diet will also depend on regular water consumption and doing it at the right times.
In case you want to know fitness recipes that will help you stay in shape and some good options to prepare healthy salads, then you better take a pen and paper:
Delicious and healthy salad recipes
Don’t mess with your head! Dare to enter the kitchen to prepare a delicious salad that meets all the expectations of your expert diners at home:
Caprese salad
This delicacy has tomato and mozzarella cheese as protagonists and it is a very healthy recipe. Although you may think that the cheese provides a lot of fat, you should know that the tomato liquid and the softness of the basil make it ideal to enjoy a perfectly balanced meal.
Find here how to make the caprese salad easy, healthy and delicious recipe.
Tuna salad with pasta
There is definitely no other preparation that has the perfect mix between flavor and nutritional value like this one. Despite what many may think, pasta is not just flour but also contains cereal, which gives it good health properties. Obviously, tuna is low in fat, so this will be a round meal.
We teach you here how to make tuna salad, a recipe to prepare it with pasta.
Tuna salad with almonds and mushrooms
Although it seems to be a rather strange combination when we mention it, you will be pleasantly surprised because it is incredibly smooth and delicious. This recipe is ideal to eat at any time of the day and has all the recommended components to have a balanced diet.
Here we show you a recipe for tuna salad with aalmonds and mushrooms.
Easy and healthy salad recipes
Eating healthy is not going to cost you an arm and a leg either. In any market you can find the necessary ingredients to prepare a salad that everyone’s palate will fall in love with:
Potato salad with beets
It is possible to make a salad with a very Colombian touch that everyone will love. Even if it seems to you that the potato and the beet do not go well together, we assure you that together they make up a party of exquisite flavors with a little sweetness that will be ideal to please the palate of adults and children.
We show you here how to make a potato salad, recipe for prestop it with beets.
Tabulate
In case you want to eat a very healthy and refreshing salad, the best option is a freshly prepared tabbouleh. Although it is not well known in these parts, this dish is the ideal intern and a great companion for proteins such as meat and chicken. Dare to make it right now and delight yourself with its rich flavor.
Here you will find how to make tabbouleh: recipe for a traditional and delicious salad.
At Vibra we have hundreds of easy recipes for you to choose the one you like the most and prepare it for each special occasion you celebrate at home.