Would you follow the health advice of this adult film actress? We have the body care tips of the Colombian Esperanza Gómez.
Esperanza Gómez’s name became famous when she told in all the media that she worked as an actress in adult films abroad and that she was very proud of it. She is shown as a leading woman and businesswoman, even if her work is little accepted by society.
This woman appears as God sent her to the world in lots of movies, showing her most intimate parts… How do you take care of your body, with which you work? He recently gave a major media outlet his 10 health tips:
1. Feeding: You can do a lot of exercise but if you don’t take care of your diet, you’re not doing anything; You must eat healthy and balanced. That is the fundamental thing to have a healthy body like mine.
2. Exercise: My exercise routine is fundamental, I like to do weights to maintain a toned body, and I also like to have a little muscle mass.
3. Sleep well: It is one of the things that I consider most important to keep my body healthy.
4. Vitamins: I take vitamins because the body wears down and I believe that at a certain age we stop producing various nutrients that we need, so vitamins are an important step.
5. Moisturize the skin: I love to mix the creams that I use on my body with almond oil, because it leaves the skin softer and with a little shine.
6. Visit to the gynecologist: Due to my work as an adult entertainment actress, I am very judicious with my visits to the gynecologist, I use recommended creams in case of any allergy or vaginal infection.
7. Hair massage: Hair is what I take care of the most on my body, I love getting it wet every day, I use shampoo every day and a half and I am very judicious with my masks to always keep it long, healthy and shiny.
8. Body Tan: I try to always be tanned because of my work, I sunbathe between 7 am and 10 am and I do it at least once a week.
9. Shower before intercourse: I love feeling fresh and clean when I’m going to have sex, so I recommend taking a shower before being intimate with your partner, you’ll feel much better.
10. Clean feet and painted nails: I love to always have my feet clean and I also love to pamper them, that’s why I give them massages whenever I can, also, because of my job, that is one of the parts of my body that the camera records the most.
Would you follow the health advice of an actress? Write us your opinion in the comments of this note…