If you have asked yourself several times what is green juice forhere we tell you all the benefits it can bring to your health.
There are different ways in which the famous green juice can be prepared, a smoothie that has several foods that provide vitamins, minerals and antioxidants that not only help deflate the digestive system, lose calories, burn fat but also cleanse the skin. .
What is green juice for on an empty stomach?
For this reason, drinking green juice on an empty stomach becomes a source of nutrients for the body, which can be quite beneficial for your lifestyle together with a correct diet. The best thing is that you don’t need many ingredients or a lot of time to prepare it and enjoy its properties.
For this reason, we share with you the perfect recipe with which you will obtain a delicious and nutritious green juice that you can consume every day on an empty stomach or whenever you want to hydrate. In addition, receiving other benefits such as accelerating metabolism, detoxifying, it has a diuretic effect, strengthens the immune system, helps reduce calories, provides iron, calcium and in some cases is ideal for preventing acne.
green juice recipe
Take note of the simple ingredients with which you can enjoy a smoothie that will do your health good, it is simply delicious and it will not take more than 10 minutes to prepare it.
See the green juice recipe
And you, Are you one of those who consume healthy shakes or do you prefer not to include them in your diet? Leave us your comments in this note and share on all your social networks.