Things you think when you bite your nails

Things you think when you bite your nails It is one of those self-help books that not only helps, but also makes you have a great time reading it.

Though self-help books are among the best sellers in the world (or perhaps precisely because of that), they are not taken very seriously either by psychology or by literature; the first, because for many of these professionals, they are nothing more than cheap tricks that do not work, and the second because these texts generally do not have an aesthetic proposal, that is, they are not artistically valuable.

However, there are exceptions, and one of them is this book, by the Colombian Amalia Andrade, whose theme is fear and how to face it. This is not just any self-help book, because the author does not limit herself to giving little tricks, but she opens her heart and shows her own experience with pathological fear in a raw and stark way.

what does the book talk about Things you think when you bite your nailsof Amalia Andrade?

Talking about fear is not easy and here the author does it with great humor (in fact, I did not stop laughing throughout the reading, despite the denseness of the subject) and makes an aesthetic proposal, not only with the intimacy that it reveals, but also with the form.

And it is that almost half of the book is drawn by hand, as an exercise book, with fresh and simple illustrations, but that help to fully understand things as serious as:

• neurotic fears
• The anxiety
• The fear
• The self-esteem
• Panic
• Loneliness
• phobias
• And many more…

Finally, the language used by the author is so funny that you feel like talking to your best friend, and that is one of the great values ​​of this book.

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