How does green juice «burn fat»?
We teach you how to prepare the “fat burning” green juice and we explain how it works in your body…
Although the name cannot be taken literally, since no food really has the ability to burn fat as such, this juice yes it can help you lose weight if you consume it correctly.
How does green juice «burn fat»?
This juice is very high in vegetable fibers, which when reaching the intestine can help your body expel fat from food, which is digested more slowly, preventing part of it from being absorbed.
Drinking green juice “burns fat” in addition to helping you lose weight, it is nutritious because it provides:
- Vitamin C: Prevents the flu
- vitamine B6: Helps balance your nervous system
- Fiber: Helps digestion
- Folic acid: Vital for women who are going to get pregnant
- Phytonutrients: They have properties toantioxidants, which prevent cell damage
Ingredients:
- The juice of a large lemon
- Parsley
- 1 apple, chopped, unpeeled
- Half a cucumber
Preparation: Take everything to the blender and add water to taste. Do not sweeten it and drink it immediately after preparing it.
Be careful, if you are going to drink the green juice «burns fat» you must take into account that you can not consume it for more than 10 days in a row or more than one glass a day. If you notice any unpleasant reactions, such as abdominal pain or diarrhea, stop or reduce the serving size. Before any diet, remember to consult with your nutritionist, she can guide you professionally to reach your goals faster.
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Share this “fat burning” green juice with your friends on social networks, they will love it!