There are some people who don’t feel comfortable sharing their feelings. But people are encouraged to share their true thoughts, whether in a supportive environment, in a therapeutic sense, or through social media.
We say how we feel all the time, whether we’re asked or not. Still, there are some people who just don’t feel comfortable being honest about their emotions.
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The problem is that suppressing feelings, especially intense ones, can be dangerous.
Research has found that suppressing one’s emotions can lead to death from heart disease and some forms of cancer.
In addition to the serious physical effects that hiding your emotions can create, they can have adverse effects on your mental health. Being open about your feelings, especially the ones that bother you, and expressing them is crucial to your well-being.
These are the zodiac signs that hide their emotions, but should consider learning to open up.
1.
(January 20 – February 18)
It’s no secret how uncomfortable emotions tend to make Aquarius feel.
They don’t like to deal with anyone’s feelings, especially their own. If you want to know what an Aquarius feels, don’t expect them to tell you verbally because they will probably dodge the problem.
It’s best to watch their nonverbal cues to see how they feel. You will never have an honest conversation about your feelings with them if they have something to say about it.
2. Taurus (April 20 – May 20)
Taurus will open up if they feel like they can trust the other person, but it’s not easy to gain their trust.
They prefer to keep their emotions to themselves until they can practically be sure that no one will use their feelings against them in any way.
Now, they are there for someone else if they want to express their feelings – Taurus is generous in that way. But unless something makes them very angry, they will continue to play it cool.
3. Virgo (August 23 – September 22)
Virgo is another sign that prefers to keep their emotions to themselves unless absolutely necessary.
If they can find a solution, any solution, instead of sharing their feelings, Virgo is happy.
They would rather work out their feelings on their own in their own time than take the risk of telling someone how they feel and not being understood by that person.
Virgos want to be heard, they just don’t believe that anyone but themselves can help or fully understand them.
4. Capricorn (December 22 – January 19)
Capricorns tend to believe that being emotional gets in the way of work—unless, of course, your work is heart-based—so they try not to spill their guts while they work.
Since Capricorns are often at work, they rarely get a chance to talk about their feelings. They would be the first to tell you that they are not robots and that they have hearts, but there is a time and a place to share emotions, and that is not now.
Chances are, there have been times when Capricorn was emotionally inappropriate, and they’ll do whatever it takes to make sure that doesn’t happen again. For now, they will be stoic.
5. Libra (September 23 – October 22)
People tend to mislabel Libra as emotionless or unfeeling, but they feel all of their emotions.
Libras just don’t want to cause a scene or make someone else feel bad if they can help it. Libras tend to bottle up their feelings for an extended period of time and then explode, sometimes inappropriately.
Libras can be extremely calm until their sense of justice is disturbed and they become ballistic. But with their everyday feelings, for the most part they will keep them to themselves.
6. Scorpio (October 23 – November 21)
Scorpios are passionate and have many feelings; however, they do not want to lose control. So Scorpios need to feel safe if they are going to express how they feel.
They don’t want to get so angry that they explode, and they don’t want to sob uncontrollably around the witnesses. Scorpios try to keep their cool in public and then have their intense feelings in the privacy of their own home.
Nobody says that Scorpios lack emotions, they are quite the opposite. They just want to be in control of their own emotional narrative.