6 triggers of low male self-esteem

There are several elements that make up the so-called masculinity, according to the clinical psychologist Silvia RussellHowever, when any of these lose their value, is damaged or put on trial, then low self-esteem can be generated. Among them:

1. Success. For man, it is not enough to have what he wants. It is necessary that his achievements be recognized by others.

2. Money. Money is not only important for man, because of what he can acquire, but also because it represents his success in a clear and tangible way. Acquisitions are a symbol of that.

3. Power. The greater the control over things and other things, the more their esteem is reaffirmed, as well as their concept of strength and capacity. Lack of control, on the other hand, is a symbol of insecurity and weakness.

4. Intelligence. Achievements based on intelligence, mental prowess, or academic achievement demonstrate a man’s ability. It is a key element since some men tend to compare themselves with the rest, and if they do not come out successful, they suffer from low self-esteem.

5. Sexual performance. Sexuality is the main or one of the most important elements that represents manhood and, therefore, the value of a man as such. Sexual dysfunctions, insecurity and poor performance damage a man’s self-esteem considerably.

6. Physical appearance. The current stereotypes, regarding masculinity and physique, for many men can be unattainable or generate negative behaviors and personality changes, which ultimately causes low self-esteem.

Related note: -Audio- Self-esteem in the clouds? We talk about it on Vibra in the mornings, here.

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