What could we define as “positive vibes”? Broadly speaking, emotional and energetic states that are healthy, enjoyable and full of vitality where you feel in full possession of your body and your thoughts. Positive vibes not only have an effect on you, but you are able to attract them and transmit them to others as if you were an antenna. There are certain actions that encourage and attract to a greater extent these energetic manifestations that directly affect our state of mind and spirituality. Here are five of the most effective:
1) Maintain an optimistic attitude. This is the key to start. We know it sounds simple and it may not be so simple at first, but clearing your thoughts of possible negativities is necessary to attract good things. Avoid concentrating on your defects and better do it on your abilities applies in the same way to the environment that surrounds you. Don’t focus on him because of the obstacles, if not to analyze how to overcome them.
2) Redecorate your house. Good vibes have the ability to remain in certain environments when they function as energy-free receptacles. According to feng shui, there are spatial arrangement codes that you can apply to your home to make it a recipient of positivity, confidence, and vitality. In addition, sometimes it will be enough to move a couple of pieces of furniture to give you another perspective of your living space and see the fortune that surrounds you with different eyes. Renewing is also synonymous with moving forward.
3) Practice some sport. Nothing like using your energy to activate your body and mind through physical activity. Keeping yourself in constant movement is another key to regulating not only your energy flow but also the surrounding flow that surrounds you. Exercise releases neurotransmitters and hormones in your body that will raise your levels of happiness and well-being. When you focus on the health of your body, your mind and spirit inevitably benefit accordingly.
4) Have a hobby that you are passionate about. In addition to physical activity, it is important to keep your mind occupied with something that you are truly passionate about. Whether it’s playing an instrument, doing puzzles, having reading routines, watching TV series or documentaries, or just spending a couple of hours on long reflective walks will stimulate your creativity and keep you constantly in a good mood. Remember that what you reflect is what you attract.
5) Share everything you learn. And finally, the most important thing: everything you learn in your previous actions, share it with someone. Nothing better than transmitting to the people you love and who are part of your life the experiences that benefited you and made you grow. In this way, the energy cycle continues its course and is not interrupted.
By carrying out some, or even better, all of these actions, you will foster positivity around you, especially if you maintain a good mood and optimism in every moment of your day to day, sharing your experiences with the people around you, be they friends, family or simply unknown people who are lucky enough to meet on your way.