4 things you should know about your underwear

Many women buy their underwear primarily considering variables such as design, comfort or price, without taking safety into account.

In this sense, some experts pointed out to Shape magazine, some truths that you should know…

1. Is it better to wear or not to wear underwear when you exercise?

The specialist in women’s health, the American doctor Doerthe Brueggmann, points out that «bacteria and fungi love moist and warm environments», therefore, a very effective and simple protection is not to wear underwear under the exercise clothes , so that sweat flows and moisture does not accumulate.

On the other hand, David Bank, founder and director of the Center for Dermatology, Cosmetic & Laser Surgery, points out that beyond wearing underwear or not, the important thing is that the fabric that is in contact with the genitals has the ability to absorb the humidity. He says that if you wear this type of clothing, then you don’t need to wear panties. In addition, he indicates that many sports pants and leggings have an antibacterial fabric base layer incorporated into them.

2. Are thongs and colaless harmful?

To keep their underwear from showing or just to feel sexier, many women wear thongs and strings.

Both thongs and thongs can have side effects, especially if you use them for exercise, as they tend to slide further back with movement, says Bank, adding that friction, coupled with heat, can lead to urinary and vaginal infections. infections, regardless of the type of fabric.
David Elmer, a doctor at Nantucket Cottage Hospital, says these types of garments help slide bacteria from the rear into the vagina and urinary tract.

3. Are satin and lace bad?

According to Christine O’Connor, director of Adolescent Women’s Care and Gynecology at The Weinberg Center for Women’s Health at Mercy Medical Center, the best fabric for underwear is cotton because it wicks away moisture and lets the skin breathe.

The expert recommends not buying underwear with hard seams or accessories, because they irritate and are abrasive, this includes lace and satin garments, which also preserve moisture and can expose you to infections.

4. Is it good to fully wax the pubic area? And if you do, is it okay to wear underwear?

Although some women say they feel “cleaner” with their pubic area shaved, the truth is that it can have the opposite effect. Pubic hair protects the genital region and the sensitive skin there, Bank says, adding that when you shave or wax, you remove an important layer of protection.

Possible risks include sexually transmitted infections, burns, infected ingrown hairs, and scarring.
But if you’re still sticking with the idea of ​​waxing completely, Brueggmann recommends waxing because «it’s the most gentle method of hair removal and should be the preferred method, especially if you have sensitive or infection-prone skin.»

Also try to wear cotton underwear to protect that area that is most exposed without hair.

Related note: Lingerie that favors you according to your sign, here.

Source: bio bio