We have received questions about keratosis pilaris and if there are home remedies to alleviate it. Here we are going to expose 11 natural remedies and recommendations for its prompt cure, but before we ask ourselves, what is keratosis pilaris?
Keratosis pilaris, also known as «chicken skin», «lichen pilaris» or «keratosis follicularis», is a genetic, non-contagious skin disorder characterized by small bumps that can be hard, dry or rough and that usually develop on the cheeks, buttocks, thighs, legs, or arms.
The main reason for this disorder is the excess deposition of keratin protein in the hair follicles.
Keratosis pilaris can occur in people of all ages, but it is more common in women who are overweight, during pregnancy, childbirth, and at puberty. the skin looks dryuneven, discolored and there is also a lot of itching.
Although there is no treatment available to completely cure this skin infection, there are home and natural remedies that are very helpful in providing relief from the symptoms.
folk remedies
Remedy for keratosis pilaris #1: Pour the oatmeal powder into your bathtub. Dive into it and stay there for at least 15-20 minutes. Then bathe with fresh water. This process should be repeated twice a week or as needed. It will be removed, as a natural exfoliantdead skin cells, as well as reduce dryness and itchiness of the skin.
Remedy for keratosis pilaris #2: Make a paste of baking soda and water. Rub this preparation on your skin for a few minutes and then wash it off with cold water. This remedy should be used regularly to get rid of the annoying symptoms of keratosis pilaris.
Remedy for keratosis pilaris #3: Mix a little sugar and olive oil and rub on the affected area. Leave it on for 20 minutes and then wash off with lukewarm water. this remedy will hydrate skin and will reduce uneven skin texture.
Remedy for keratosis pilaris #4: Mix yogurt and sugar to form a paste. Apply directly to the affected area and allow it to dry. Wash after 15 minutes. Repeat this remedy twice a day for a few weeks. This remedy prevents excess keratin formation and also acts as a natural moisturizer for the skin.
Remedy for keratosis pilaris #5: Mix 1 cup of Epsom salt in bath water and soak in it. Stay there for at least 20 minutes and then take a bath with cool water. Finally, apply a little preferably homemade moisturizer.
Remedy for keratosis pilaris #6: Crush some tablets aspirin and mix a little water to form a smooth paste. Apply it on the affected area. Leave for 20 minutes and then rinse with cold water. This remedy helps relieve itching, but should not be used if the person is allergic to aspirin.
Remedy for keratosis pilaris #7: Apply olive oil in round circular motions on the affected area. Leave on for 5 minutes and then wash off with lukewarm water. This remedy will reduce itching and swelling.
Remedy for keratosis pilaris #8: Mix almond oil with apple cider vinegar and honey. Use on the affected area and leave for 20 minutes. Wash with cold water. Regular application of this remedy helps to get rid of all skin infections.
Remedy for keratosis pilaris #9: Mix 1½ cups of almond oil or grapeseed oil, 1 tablespoon of grapefruit essential oil, and 1 cup of sea salt. Moisten the skin with a little water and then rub this paste on the skin. Leave it on for 20 minutes and then wash it off with lukewarm water. This remedy should be repeated once or twice a week.
Remedy for keratosis pilaris #10: Massage some tea tree oil into the affected skin regularly.
Remedy for keratosis pilaris #11: Mix 2 parts of coconut oil, 1 part shea or cocoa butter, 1 teaspoon liquid vitamin E and a few drops of any almond oil in the blender. Mix and apply this mixture on the skin areas affected by Keratosis Pilaris. Let it sit for a few minutes to a few hours and wipe off. Do the same remedy regularly until you get relief from keratosis pilaris.
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recommendations
Include fruits rich in vitamin A, C and E in your diet such as papaya, green leafy vegetables, carrots, liver, eggs, strawberries, grapes, pumpkin, tomato, etc. Also add cold water fish (such as salmon, tuna and mackerel), Fish oil, flax seeds, walnuts, etc, as they are rich in omega-3 fatty acids.
Keep skin hydrated.
Drink at least 8-10 glasses of waterto every day.
Regularly wash the affected area with soap antiseptic and water.
Make use of soft cloth or a towel to dry your skin.
use the humidifier to add moisture to the air inside the house.
Wear clean, sweat-free clothing. No traces of detergent should be left on the clothes.
Do not expose yourself to sunlight in an extreme way.
Avoid going outside in extremely dry weather or extremes.
Avoid using lotions and soaps containing sodium lauryl sulfate, parabens or dimethicone, and artificial fragrance.
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