10 famous Spanish people who talk about mental health – Online Psychologists

In the world of celebrities, where the image of success and perfection often prevails, there are brave and committed voices who have decided to break the silence and speak openly about mental health.

In Spainnumerous famous personalities have used their platform to share their own experiences, raise awareness and challenge the stigmas associated with emotional disorders. These celebrities have become a source of inspiration and hope, showing that no matter how successful or famous we are, we all face challenges with our mental health.

The presenter tries to normalize mental illness with his book «In case the voices come back»in which he talks about the psychotic crisis he suffered in June 2017, which led to him being hospitalized for 14 days and even having to be hospitalized.

In its pages, Angel Martin share without filters the emotions and fears that he experienced during that episode of crisisWith poignant honesty, she seeks to break down the stigmas and barriers surrounding mental illness. Her story becomes a beacon of hope for those who feel trapped in the labyrinth of psychosis, inviting them to seek help and reminding them that they are not alone in their battle.

The talented singer, winner of the first edition of “Operación Triunfo”, has spoken about her struggle with anxiety and the importance of taking care of one’s mental health. Rosa López has been an example of strength by sharing her experience and encouraging others to seek help when necessary.

Throughout her career, Rosa López has been a beacon of hope and overcoming. Despite facing internal challenges, she has shown unwavering strength and has encouraged others not to feel shame or stigmatization for their own emotional battles. Her message of empowerment and acceptance has become a powerful reminder that we are not alone in our struggles and that seeking help is an act of courage and self-love.

The renowned singer and songwriter has been open about his mental health issues, mainly linked to depression. Dani Martin has used his social media to raise awareness and convey messages of hope to those who also face emotional difficulties.

Furthermore, through his music, Dani Martín has managed to connect with his audience, providing a space of empathy and understanding. His commitment to raising awareness about mental health has had a significant impact, encouraging people to speak openly about their own experiences and seek the necessary support. Dani Martín reminds us that, even in the darkest moments, there is light at the end of the road and that hope and overcoming are possible.

The renowned television presenter revealed on the program 'Las tres puertas' that she has gone through periods of depression due to heartbreak and high levels of stress.

She explained that she was depressed for a long time and went through three severe cycles: “The first depression was due to a heartbreak and the second, third and the ones that came after, due to excessive stress,” she said. She also shared that, at the end of the day, she has to encourage people to “not throw in the towel.”

The popular singer, known for her participation in «Operación Triunfo», has spoken about her struggle with anxiety and the importance of taking care of emotional well-being. Aitana She has been transparent about her emotional ups and downs and has inspired many young people to seek help when they need it.

Her honesty has been a beacon of light for those going through emotionally difficult times. Her ability to show vulnerability and share her journey of overcoming has resonated in many hearts, encouraging them to seek help when they need it and to take care of their emotional well-being.

The talented singer and songwriter has publicly shared her experience with anxiety and the importance of taking care of mental health. Bely Basarte has used his music and social media to convey messages of support and encouragement to his followers.

With a unique sensitivity, Bely Basarte has turned her art into a tool for healing and emotional connection. Her deep songs and honest lyrics have resonated with many people, providing comfort and reminding them that they are not alone in their internal struggles. She has also shared personal reflections and advice on taking care of mental health, generating a positive impact on the lives of her followers.

Belén Aguilera has been a brave voice in speaking openly about her emotional challenges and has generated empathy in those who also face similar problems.

Through songs as 'PAS', 'camouflage', 'vertigo' or 'girl with sad eyes', Belén has found a way to tell about their emotional challenges and has generated empathy in those who also face similar problems.

The former supporting actress in 'Física o Química' has spoken on numerous occasions about her struggle with depression and anxiety, transmitting messages of encouragement and hope to her audience. Angy Fernández has shared his experience for various media outlets with the aim of Raise awareness about the importance of mental health and promote the search for professional help.

According to data provided by Nielsen, Spain stands out as the European country with the largest number of influencers, with 1.56 million, which represents approximately 15% of the total influencers in Western Europe. This statistic reveals the significant influence that content creators have on the Spanish digital landscape.

Some influencers have also addressed their mental health issues. The young influencer and TikToker has publicly shared her experience with depression and anxiety, highlighting the importance of taking care of mental health. Marina Rivers has used her platform to spread messages of support and empowerment to those also struggling with emotional issues.

Lucía Bellido is another of the tiktokers and influencers who has used his influence to raise awareness and promote the importance of taking care of mental health. With inspiring authenticity, she has spoken about her own emotional challenges, generating empathy and connection with her community of followers.

«Nobody teaches you how to deal with someone hating you for no reason. And people hate you, they hate you blindly,» said Lucía, in the documentary series «Influencers: surviving the networks.»

Their contribution to breaking down stigmas and taboos associated with mental health has generated a positive impact on the lives of many people who identify with their messages.