The number of sessions needed to resolve anxiety problems varies depending on each person and their particular situation.
In general, anxiety disorders may require long-term treatment, although this does not necessarily mean that many sessions will be needed. Many people experience significant improvements after a few sessions, while others may need more time to achieve lasting changes.
At , our psychologists offer personalized treatment plans that are tailored to each person's individual needs. During your first free appointment, you will be able to discuss with the psychologist how many sessions are necessary to achieve your goals and which treatment plan is most suitable for you.